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About Metagenics Benesom 60 Tablets
Relief for Occasional Sleeplessness
Benesom is a sleep and relaxation formula featuring melatonin, key herbs, and minerals for more powerful support. This novel formula delivers 3 mg of melatonin per serving to relieve occasional sleeplessness, complemented by 5 key concentrated plant extracts to promote a sense of calm and key minerals to target muscle relaxation.*
Benefits:
- Features melatonin, a hormone naturally produced in the brain that helps regulate sleep, waking, and the body‚„s circadian rhythm (or time clock)*
- Includes extracts of passionflower, hops, valerian, and Chinese skullcap for added support for relaxation and a sense of calm*
- Chinese skullcap may promote relaxation*
- Delivers bioavailable calcium and magnesium that play a role in muscle relaxation*
- Magnesium may help relieve muscletensionrelated to stress*
Relief for Occasional Sleeplessness
Benesom is a sleep and relaxation formula featuring melatonin, key herbs, and minerals for more powerful support. This novel formula delivers 3 mg of melatonin per serving to relieve occasional sleeplessness, complemented by 5 key concentrated plant extracts to promote a sense of calm and key minerals to target muscle relaxation.*
Benefits:
- Features melatonin, a hormone naturally produced in the brain that helps regulate sleep, waking, and the body‚„s circadian rhythm (or time clock)*
- Includes extracts of passionflower, hops, valerian, and Chinese skullcap for added support for relaxation and a sense of calm*
- Chinese skullcap may promote relaxation*
- Delivers bioavailable calcium and magnesium that play a role in muscle relaxation*
- Magnesium may help relieve muscletensionrelated to stress*
| Amount | |
| Chinese Skullcap (Scutellaria baicalensis L.) 12:1 root extract equivalent to 2.4 g of chinese skullcap | 200 mg |
| Passionflower (Passiflora incarnata) 5.5:1 aerial parts extract equivalent to 550 mg of passionflower | 100 mg |
| Lemon Balm (Melissa officinalis) 5:1 leaf extract equivalent to 375 mg of lemon balm | 75 mg |
| Magnesium (magnesium citrate) | 70 mg |
| Valerian (Valeriana officinalis) 6:1 root extract equivalent to 300 mg of valerian | 50 mg |
| Calcium (calcium lactate) | 35 mg |
| Hops (Humulus lupulus L.) 7.5:1 strobilus extract equivalent to 187.5 mg of hops | 25 mg |
| Melatonin | 1.5 mg |
Recommended Dose
Adults take 1-2 tablets at or before bedtime or as directed by your healthcare practitioner. Take a few hours before or after taking other medications.
Recommended Use
Used as a sleep aid and to help relieve nervousness. Melatonin helps to reduce the time it takes to fall asleep in people with delayed sleep phase disorder.
Caution
Do not use if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Consult your healthcare practitioner before use if you are taking any medications or are being treated for any diseases or health conditions. If symptoms persist or worsen consult a healthcare practitioner. Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks. Consumption with alcohol or health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Rare allergic reactions and mild gastrointestinal symptoms have been known to occur in which case, discontinue use. Do not use if perma seal is missing.
Metagenics Benesom 60 Tablets Disclaimer
Nature's Source is committed to ensuring the complete and absolute accuracy of product images and information on our website. However, please be aware that there may be pending updates to packaging or ingredients due to manufacturing changes.
Occasionally, some items may be shipped with alternate packaging that has been recently updated by the supplier or manufacturer. It's important to note that while packaging may change, the ingredients usually remain the same. We always advise you to read labels, warnings, and product directions before use. Please do not solely rely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Our probiotics are stored in our warehouse under refrigeration to guarantee quality and maintain optimal potency. Additionally, we include a FREE ice pack with probiotic shipments. Although the product may not arrive cold, the ice pack helps in preserving a cooler temperature during transit. We recommend taking into account potential weekend or holiday delays when placing your order. For example, it's best to order on a weekday and avoid ordering on Fridays, Saturdays, or during holidays