Udo's Udo’s Oil® Omega 3•6•9 Blend is formulated to provide the three Omegas for your daily needs.
It is a foundational oil that provides the omega-3 and omega-6 essential fatty acids (EFAs) the body needs but cannot make on its own – they must be obtained from our diet. This plant-sourced, organic unrefined oil blend is designed to provide the ideal 2-to-1 ratio of omega-3 and omega-6 fatty acids.
Ingredients:Flax seed oil,Sunflower seed oil,Sesame seed oil, Coconut oil,Evening primrose oil, polyphenols and other antioxidants, Soy lecithin, Rice and oat bran and germ oils,Mixed tocopherols
Health Benefits: Organic, Non-GMO, Dairy- Free, Vegan
Recommended Dosage: 1-3 tablespoons daily, with meals will give you optimum benefit. Start with one tbsp per day and gradually increase to one tbsp for every 25kg of body weight per day.
Caution: Shake gently before use; any cloudiness is natural. Keep refrigerated at all times to ensure freshness.