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Withania somnifera, also known as Ashwaganda, is an important herb traditionally used in India as part of Ayurvedic medicine. Ashwaganda is traditionally used in Ayurveda for general debility during healing processes, known as convalescence, or old age. Ashwaganda is thought to increase the body's resistance to biological and chemical stresses, and thus stimulate a person's general vitality, both physical and emotional. Although the exact mechanism is unknown, it is believed that Ashwaganda exerts its beneficial effects on the body by modulating GABA receptors in the brain. The class of compounds known as withanolides are thought to contribute to Ashwaganda's beneficial effects on the mind and body.
Indications
Traditionally used in Ayurveda to relieve general debility, especially during convalescence or old age
Ingreident
Ashwaganda.................................................300 mgSUGGESTED USE
Adults take 1 capsule daily or as directed by physician.
SIDE EFFECTS
No adverse side effects reported.
STORAGE
Store in a cool, dry place, away from direct light. Keep out of reach of children.
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