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Why everybody needs Omega-3s

Did you know that the human body is made up of approximately 37 trillion cells, and each one of them contains important omega-3 fatty acids that the body needs to...

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Why are Electrolytes Important?

 About Organika Electrolytes  Organika® Electrolytes powder is designed to maximize your daily hydration – take it anytime you want to quench your thirst and refresh! Some occasions where electrolytes will...

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Breakfast Power Smoothie

Recipe name: Breakfast Power Smoothie  Makes 1 serving  Ingredients  1 medium organic banana, peeled and sliced (can be frozen)  1 container (100 g) plain or vanilla flavoured organic yogurt (can...

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