Niyama Post-practice Replenish - Repair - Electrolyte & Amino Nutrition Sports Fitness takes hydration to the next level!
Add a scoop of Niyama Post-practice Replenish - Repair - Electrolyte & Amino Nutrition Sports Fitness to your post-practice water. It helps quench your thirst and helps replace and rebalance all six electrolyte minerals which are usually lost during sweating. It supports muscle repair to reduce soreness or stiffness.
In natural Pineapple-Coconut flavour, it makes rehydrating a sweet experience.
- Contains all 6 electrolytes plus coconut water
- With buffered vitamin C and L-glutamine
- Natural Pineapple coconut flavour
- Zero calories, zero sugars, zero artificials
- No artificial colours, flavours, sweeteners or preservatives
- Supplements for people who love yoga
Adults: Mix 1 scoop with cold water (shake in a shaker cup or water bottle or stir in a glass with spoon) and enjoy after savasana.
Savasana is a practice of gradually relaxing one body part at a time, one muscle at a time, and one thought at a time. When you do this practice day after day, it conditions the body to release stress and can improve your sense of physical and emotional well-being.
When we finish a sweaty practice or class, whether it’s hot yoga or not we partially deplete our bodies of electrolytes and water when we sweat. The levels of electrolytes in your body can become too low or too high and this can happen when the amount of water in your body changes.That’s why it feels so good to have a big long drink of water after savasana.
But water alone isn’t enough to help replace the electrolytes we’ve lost in sweat and may in fact dilute our remaining electrolytes further.
What are electrolytes?
Sodium, calcium, potassium, chloride, phosphate, and magnesium are all electrolytes.
Simply, electrolytes are minerals that carry an electrical charge. They are important because they affect how our muscles function, how much water we are able to retain in our bodies, and how acid or alkaline our blood is.
It’s important to replace them after exercise to prevent inadequate hydration and cramping and encourage proper muscle recovery.
Niyama Post-practice Replenish - Repair - Electrolyte & Amino Nutrition Sports Fitness contains all six electrolyte minerals: Potassium, Chloride, Calcium, Magnesium, Phosphorus and Sodium, in addition to support minerals zinc, copper and selenium.
We’ve also included Organic Coconut water as a natural hydrator, buffered Vitamin C for immune support, and fermented vegan amino acids L-Leucine and L-Glutamine for muscle repair and recovery. This natural Pineapple-coconut flavoured powder has zero sugars, zero calories, and nothing artificial. It’s like a restorative pose in water form!
Health Canada Approved Product Licence #80087309