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Zinc is an important mineral that is found in every single cell of the body. The red and white blood cells, our bones, retina, kidneys, pancreas and liver all store zinc. The tenth most common element in the human body, zinc is vital for the functioning of more than 300 hormones and countless enzyme systems in the body. Zinc is also vital for cells to divide and replicate during the production of new tissues. Most of us assume that we have sufficient zinc from our diet, however there is growing amount of evidence that approximately 20% of the world’s population is deficient in zinc, which equates to one in five of us. This deficiency is irrespective of where you live. - victoriahealth.com