Magnesium 300 Powder is a therapeutic dose of the most well absorbed forms of magnesium blended with organic whole food in a great tasting powder. Magnesium is an essential nutrient required for proper functioning of nearly every system in the body. Among its critical roles are assisting with ATP production, promoting healthy neurotransmitter levels and cognitive health as well as cardiovascular support. It is also necessary to drive enzymatic reactions and is a major contributor to the production of protein in the body. There have been studies demonstrating widespread deficiencies of this vital nutrient even in developed countries indicating the need for an increased intake of magnesium. Innate's Magnesium 300 Powder boasts the citrate, glycinate and malate forms, all of which have been shown to be well absorbed and helpful in restoring adequate magnesium levels. The infusion of organic spinach, a whole food magnesium source, provides a whole food complex to accompany the clinical dose of magnesium optimizing its utilization.