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Melatonin B6
Melatonin B6 Spray is formulated to promote natural sleep. Decreased melatonin production and sleep issues can develop with aging and lifestyle factors (artificial light, shift work, late night/altered sleep schedules, and exposure to electrosmog including laptops, television, and computers). Taking melatonin helps regulate sleep-wake cycles, resets circadian rhythms, increases REM and total sleep time, and improve overall sleep quality. When combined with vitamin B6, melatonin biosynthesis, secretion and absorption is enhanced.
Melatonin is used to support difficulty falling asleep (delay sleep phase syndrome), waking in the night, jet lag, increasing total sleep time (shift work, jet lag, late night/altered sleep schedule). Research shows that melatonin benefits goes beyond improving overall quality of sleep. Known as one of the body’s most efficient free-radical scavengers, melatonin has powerful antioxidant, anti-inflammatory and immune properties for brain, neurological and heart protection.
(per each spray): | Amount Per Serving | % Daily Value |
---|---|---|
Melatonin (N-Acetyl-5-methoxytryptamine) | 1 mg | |
Vitamin B6 (Pyridoxine hydrochloride) | 1 mg | |
Filtered water, glycerin, alcohol, stevia extract, mint flavour, potassium sorbate.
Suggested use
(Adults): 1 - 10 sprays once per day. Do not drive or use machinery for 5 hours after taking melatonin. For jet lag, take once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For sleep restriction/altered sleep schedule; delayed sleep phase disorder or sleep-wake cycle take once a day, at or before bedtime.
Duration of use
Sleep restriction/altered sleep schedule: For use beyond 4 weeks, consult a health care practitioner. Jet lag: For occasional short-term use. Sleep-wake cycle: For use beyond 4 weeks, consult a health care practitioner.
Cautions and warnings
Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. If you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. For sleep restriction/altered sleep schedule; delayed sleep phase disorder; sleep-wake cycle: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner.
Contra-indications
If you are pregnant or breastfeeding, do not use this product.
Known adverse reactions
Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur in which case, discontinue use. Rare allergic reactions have been known to occur in which case, discontinue use.
Nature's Source is committed to ensuring the complete and absolute accuracy of product images and information on our website. However, please be aware that there may be pending updates to packaging or ingredients due to manufacturing changes.
Occasionally, some items may be shipped with alternate packaging that has been recently updated by the supplier or manufacturer. It's important to note that while packaging may change, the ingredients usually remain the same. We always advise you to read labels, warnings, and product directions before use. Please do not solely rely on the information provided by Nature's Source.
Our probiotics are stored in our warehouse under refrigeration to guarantee quality and maintain optimal potency. Additionally, we include a FREE ice pack with probiotic shipments. Although the product may not arrive cold, the ice pack helps in preserving a cooler temperature during transit. We recommend taking into account potential weekend or holiday delays when placing your order. For example, it's best to order on a weekday and avoid ordering on Fridays, Saturdays, or during holidays
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