Did you know that more than 50% of Canadians are deficient in vitamin D? With chilly winters and consistent cloudy days, sunlight exposure during the colder months is limited. Since sunlight is the body’s primary source for getting enough of this vitamin, it’s understandable why many of us are prone to a deficiency.
But vitamin D wears many hats when it comes to supporting our health, including reinforcing our immune systems. Let’s dive into everything you need to know about vitamin D to support your immune health this winter.
Vitamin D and Immunity
Vitamin D is a fat-soluble vitamin that helps us absorb and process nutrients like calcium and phosphorus. While this vitamin is commonly known for supporting growth and development by maintaining strong bones, it also plays an essential role in immune function and reducing the risk of developing autoimmune diseases.
Studies show a link between long-term vitamin D deficiency and the development of conditions like diabetes, asthma, and rheumatoid arthritis. Research suggests that maintaining optimal levels of vitamin D can help to increase the ability of the innate immune system to fight against pathogens. Ultimately, this helps reinforce your body’s immune defense when facing a potential threat.
CanPrev’s Vitamin D formulas
CanPrev is here to help make sure your body is getting all the vitamin D it needs. We’re focused on making the best possible products that Canadians and natural health practitioners can count on. CanPrev grew out of a desire to make natural medicine safe, effective and accessible to everyone, and we’ve been working to put your health back in your hands for the better half of two decades.
If you’re looking to load up on the sunshine vitamin, try reaching for CanPrev’s D3 Drops. You’ll be getting a dose of 2500IU of vitamin D3 with every drop, suspended in a medium-chain triglyceride base for enhanced absorption. We understand that not everyone is a fan of drops, so we also offer D3 Softgels. Each softgel contains 2500IU of vitamin D3 in a base of organic coconut oil.
With vitamin D by your side, you’ll be one step closer to thriving through the colder months ahead!
FAQs
What is vitamin D?
Vitamin D is a fat-soluble vitamin that many Canadians are deficient in. Our bodies can make vitamin D when exposed to ultraviolet rays from the sun. However, the lack of sunlight in Canada during the winter months can make us more prone to a deficiency. That’s why it’s vital to make sure we have a constant supply of vitamin D through our diet and supplementation.
How does vitamin D support healthy immunity?
Studies show a link between long-term vitamin D deficiency and the development of autoimmune conditions like diabetes, asthma, and rheumatoid arthritis, suggesting that optimal vitamin D levels can reinforce immune function.
What are the vitamin D formulas that CanPrev offers?
At CanPrev, we understand that everyone has unique health needs and preferences. That’s why we offer a variety of vitamin D3 formulas that feature different doses and formats.