A menstrual cycle is determined by the number of days from the first day of one period to the first day of the next. Day one of the menstrual cycle...

Especially in temperate latitudes human function and well being is significantly affected by the rhythms of changing seasons. Readers will know that Seasonal Affective Disorder (SAD) afflicts many people in...

Now that summer is just around the corner, it’s the perfect time for a suncare refresher. Excessive skin exposure to the sun can result in many damaging effects, and dramatically...

Dry skin is usually a benign skin condition. Unfortunately, it can also be very uncomfortable. Our skin is our largest organ and acts as a waterproof, insulating shield guarding the...