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Our bones and joints play a very important role in our everyday lives. They’re what help us move freely, whether that’s dancing, walking, sitting, standing, or even writing! That’s why...

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Multivitamins Supplements for Men and Women Online

Brief Description of Multivitamin Supplements


When it comes to health, choosing best multivitamins is a great place to start. Natural multivitamin supplements contain highly absorbable forms of essential vitamins, minerals, antioxidants and nutrients needed for the body to function optimally. Supplementing daily with a multivitamin can ensure a strong foundation of health, with very little vitamin side effects. Studies have shown that most women nowadays have a vitamin or multivitamin deficiency, and thus it is important for them to choose the bets multivitamins for women or best vitamins for women, according to their needs.

What are Multivitamin Supplements Used For?

The main purpose of best multivitamins is to provide you with minimum amounts of essential vitamins and minerals that are missing from the diet. Taking a vitamin daily can help:

  • Improve Health
  • To Support and Treat Nutritional Deficiencies
  • Support Immune System
  • Maintain Optimal Health
  • Reduce Risk of Developing Acute and Chronic Disease

Types of Multivitamin Supplements Products

Best Multivitamins and vitamins for women especially, can be found in many different forms that can make supplementing daily easy to achieve. Purchase the best multivitamins for women and supplements for children, teens, vitamins for women, prenatal/postnatal, vitamins for men, to adults over 50+ as well at Nature’s Source/Nature’s Signature. Buying vitamins that are gender and age specific can target common health concerns related to age and gender. Best Multivitamins for women will support healthy hormones, urinary tract and moods, while multivitamins for men will contain nutrients for the prostate and promote healthy hormones. As mentioned before, vitamins for women are quite essential and best multivitamins in Canada are available online and instore Nature’s Source/Nature’s Signature are:

  • Multivitamin Tablets
  • Multivitamin Chewable Tablets
  • Liquid Multivitamins
  • Multivitamin Capsules
  • Multivitamin Gummies

Pros & Cons of Multivitamin Supplements

  • To Ensure You’re Consuming Essential Nutrients Daily
  • Benefits of Multivitamin Tablets Can Limit the Amount to One Daily
  • Increase Energy and Vitality
  • Improve Health
  • Some Multivitamin Supplements Recommend 3 Dailies
  • Multivitamin Tablets Can Be Difficult to Swallow
  • Therapeutic Doses May Require Up to 6 Capsules Daily

Top Multivitamin Products Brands & USPs

Nature's Source and Nature's Signature have the best multivitamins in Canada for your whole family, from brands you can trust like:
  • AOR
  • Designs For Health
  • NFH
  • CytoMatrix
  • Douglas Laboratory
  • Platinum Naturals
  • Progressive
  • Flora
Also available are whole food, plant based and food-based brands for the whole family, ages, gender specific and suitable for vegan/vegetarians/Halal/kosher
  • New Chapter
  • My Kind
  • Garden Of Life
  • Mega Food

Why Choose Nature's Source to Buy Multivitamin Supplements?

To find the best multivitamins in Canada, visit the Nature’ Source website. Nature’s Source/Nature’s Signature know the importance of good quality multivitamins and only carry a number of the best multivitamins in Canada, online for free shipping or instore at Nature’s Source and Nature’s Signature. With our knowledgeable staff, they can help you find the best multivitamin suited for you and your family’s needs.

Frequently Asked Questions About Multivitamin Supplements

What Is the Most Important Vitamin for Your Body?

The body needs a combination of vitamins, minerals and antioxidants for good health. Individuals may need higher amounts of certain vitamins to treat deficiencies, usually recommended by a doctor or health practitioner. Especially if you are a woman and are looking for best vitamins for women, you will find a wide range of liquid multivitamins and best multivitamins for women at Nature’s Source.

Is Taking a Multivitamin Every Day Bad for You?

No, it is recommended to supplement with a multivitamin daily for good health with very little. It is rare for someone to experience a multivitamin side effect; however, B vitamin Niacin can cause a niacin flush.

What Are the Recommended Doses of Vitamins?

Vitamin Doses can vary depending on individuals needs and multivitamin supplement. The average healthy adult should follow the recommended dose stated on the label. If your system is compromised, your need for higher concentrations of vitamins, minerals and antioxidants is greater, doses may need to be adjusted to taking 3 times daily. Speak with our knowledgeable staff or your health practitioner to establish the best multivitamin for you.

What Vitamins Should I Take Everyday?

You should take a multivitamin everyday to support and maintain your health. If you are deficient in a particular vitamin this can determine what vitamins you need everyday, along with a separate daily multivitamin. Speak with your doctor or a health practitioner for proper Vitamin Doses per day. If you are a woman and have found the best vitamins for women or liquid multivitamins that work for you, you must ensure that you are taking the right dose to get the best results. You can find the best multivitamins in Canada for yourself in the Nature’s Source website.

What Is the Best Time to Take a Multivitamin?

The best time to take multivitamins is morning and/or afternoon and evening with meals. One a Day multivitamins are best taken early in the day to promote energy and focus. Food based multivitamins can be taken without food. The best time to take vitamins can be anytime of the day as long as with a light meal. Liquid multivitamins may have a different dosage and you must consult with your doctor to determine the best dosage for yourself.

What Are the Benefits of Multivitamins?

Benefits of taking multivitamins is to make sure you are getting enough essential vitamins, minerals and antioxidants daily to support your health. Women can benefit from taking a women's specific multivitamin which will contain the most important vitamins for women through the years. Men can also benefit from supplementing with a men’s multivitamin formula with the most important vitamins for men.

Do Doctors Recommend Multivitamins?

Most doctors will recommend some form of daily vitamin, and especially vitamins for men and women. to ensure the minimum amount of nutrients are being consumed and absorbed to maintain optimal health.

Are Multivitamins Good for Pregnant Women?

Yes, to ensure the mother is getting all the nutrients required for mommy and baby to maintain a healthy pregnancy. Good vitamins for pregnant women will contain higher amounts of nutrients like folate, iron and the need for DHA (Fish Oil) is greater for the development of the baby and brain. Most of the best vitamins for pregnant women will contain iron and not calcium, because calcium and iron use the same pathway to enter the body and will cancel each other out.