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Water, our trusty friend. Day in, day out, we loyally sip water. At our desk. In our car. At the gym. But, what’s the magic? What does water offer ...

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What is a Seasonal Allergy? Seasonal allergies, also known as hay fever occurs when the body’s immune system reacts to an external substance such a...

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Written By New Chapter Canada We’ve all heard the remarkable upsides of physical activity. Regular exercise is linked to so many benefits, includin...

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Whether you’re an old hand at enjoying hemp hearts or brand new to the bandwagon, it never hurts to brush up on why you should feel great about inc...

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immune

Zinc Supplements: Penetrates cells throughout the body. Helps the immune system fight off invading bacteria and viruses. Prevents bacteria and viruses from multiplying. • Vitamin C : Potent against all manner of viruses. A powerful antioxidant that strengthens the body’s natural defenses. • Cinnamon Supplements: An anticoagulant. Contains coumarin, a powerful blood-thinning agent. Warfarin, the most commonly used blood-thinning drug, is derived from coumarin. • Turmeric Supplements: A potent anti-inflammatory and antioxidant. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. The combination of these four categories of supplements, conditions our immune system against an attack.