All you do is pick your milk and any additions like fruit, nuts, chia seeds, nut butters, coconut and voila, in the morning you have a ready to go breakfast. It can also double as a quick lunch or dinner when you’re pressed for time.
When you walk into a ‘health food store’ you can be pretty sure to find something that is beneficial to take for what ails you - anything from a cold to cancer. Is there an advantage to seeing a naturopathic doctor prior to purchasing that vitamin or herb? You bet there is!
Consider this - you are an individual. You may have more than one health concern happening at the same time. You may also be on prescription medication. Walking into a store and purchasing something to address one symptom might help, but there might be something better suited to your specific needs. You want what you take to be effective for your concern. And sometimes what’s
A practical guide to avoiding drug-induced nutritient depletion by Hyla Cass, M.D.A little known, but potentially life-saving fact is that common medications deplete your body of a host of vital nutrients essential to your health. In this practical guide Ill show you how to avoid drug-induced nutrient depletion and discuss options for replacing nutrient-robbing medications with natural supplements.
Americans suffering from nutrient depletion America has been called a pill-popping society, and the statistics bear this out. Nearly 50 percent of all American adults regularly take at least one prescription drug, and 20 percent take three or more.(1) Our increasing reliance on prescription medications has contributed to the growing problem with nutrient depletion. The truth is that every medication,