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folic acid

  1. Vitamins as a Memory Booster

    Vitamins as a Memory Booster

    Vitamin B6, Vitamin B12 and Folic acid regulate levels of homocysteine, an amino acid associated with Alzheimer’s disease. According to a 2009 study conducted by the Oxford Project to Investigate Memory and Aging, the above B vitamins slow the rate of brain shrinkage, a common impairment among individuals with Alzheimer’s. Individuals with the slowest rate of brain shrinkage scored significantly better on cognitive tests

    It is always wise to invest in a good Vitamin B Complex either in a liquid form or in tablets or caplets, in order to ensure a balanced s

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  2. Folic Acid and Vitamin B12 May Prevent Memory Loss

    Folic Acid and Vitamin B12 May Prevent Memory Loss

    A recent report published in The American Journal of Clinical Nutrition states that oral supplements of olic acid (FA) and Vitamin B12 may help prevent memory loss in certain elderly patients.
    Vitamin B12 deficiency, commonly observed in elderly populations, has been associated with abnormal psychiatric symptoms. The use of folic acidto enhance cognitive skills and improve psychiatric illnesses has been investigated in other studies.

    This study randomly assigned 900 adult participants, aged 60-74 years, experiencing symptoms of depression and

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  3. Histadelia - A primer on Histamine, Folate and Methylation

    Histadelia - A primer on Histamine, Folate and Methylation

    How do you know if you have histadelia? Histadelia is characterized by insomnia, gastric pain, nausea, and persistent headaches. There's a tendency towards depression, a state of chronic inner tension, and an obsessive-compulsive-like mood with a short temper and even phobias. If you’re lying in bed at night hoping for sleep, but your brain won't stop, this can be the chatter of histamine expressing itself.

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