The flowers and berries of the plant also have a diaphoretic action; helping the immune system to mount an optimal fever response to efficiently kill pathogens that are susceptible to the heat. At a microscopic level, elderberry promotes a healthy immune response against viruses by increasing the number of inflammatory molecules called cytokines. Cytokines can cause local and systemic inflammation; encouraging immune cells to the area to help clear infection.
Massage therapy is the hands-on manipulation of the soft tissues in the body. Soft tissue is found throughout our body, and is comprised of muscle, tendons, ligaments, fascia, nerves, fat tissue, joints and blood vessels. Massage techniques are applied with the hands, elbows, forearms, and sometimes devices.
Common blood tests your doctor may order and you need to understand
1. CBC complete blood count:
which measures your white blood cells red blood cells and platelets good indicator of how your immune system is functioning.
2. Complete chemistry profile:
this includes glucose-measures blood sugar, creatinine and urea which measures kidney function, sodium and potassium leve
Outside forces like stress or temperature change are constantly acting on us. How do our bodies remain stable internally while such external fluctuations are present? Hormones are what make it possible for our bodies to respond at any moment to changes that threaten our internal equilibrium.
Stress and Arousal
The origin of the word hormone comes from the Greek-literally meaning "to arouse". Hormones arouse cells by altering cellular activity, increasing or decreasing the rate of normal metabolic processes to help maintain homeostasis.
Since hormones govern processes like growth, reproduction and food use by cells, it follows that our bodys normal state of balance can be radically altered when hormonal imbalances occur.
Our adrenal glands produce the hormones epinephrine