Vitamin B6, Vitamin B12 and Folic acid regulate levels of homocysteine, an amino acid associated with Alzheimers disease. According to a 2009 study conducted by the Oxford Project to Investigate Memory and Aging, the above B vitamins slow the rate of brain shrinkage, a common impairment among individuals with Alzheimers. Individuals with the slowest rate of brain shrinkage scored significantly better on cognitive tests
It is always wise to invest in a good Vitamin B Complex either in a liquid form or in tablets or caplets, in order to ensure a balanced s
Vitamin B12 is well known for its many health benefits but scientists at the University of Manchester have found this nutrient is additionally of great value lowering the toxicity of many noxious pollutants that humans are regularly exposed to. After many years a research team at the Manchester Institute of Biotechnology have pinpointed how Vitamin B12 is valuable in neutralizing some of the worst toxins.
Led by Professor David Leys, researchers realized that certain organisms manage to lower the toxicity of pollutants. The secret lies in their ability to use Vitamin B12 to deal with the tricky halogen atoms found in common pollutants.
We already know that some of the most toxic pollutants contain halogen atoms and that most