Vitamins as a Memory Booster
27
Mar

Vitamins as a Memory Booster

Vitamin B6, Vitamin B12 and Folic acid regulate levels of homocysteine, an amino acid associated with Alzheimer’s disease. According to a 2009 study conducted by the Oxford Project to Investigate Memory and Aging, the above B vitamins slow the rate of brain shrinkage, a common impairment among individuals with Alzheimer’s. Individuals with the slowest rate of brain shrinkage scored significantly better on cognitive tests

It is always wise to invest in a good Vitamin B Complex either in a liquid form or in tablets or caplets, in order to ensure a balanced s

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