‚ Helps deal with mental disorders
‚ Helps regulate brain signaling systems
‚ Helps the body metabolize fats
Signals in the Brain
Inositol is myo-inositol, a B-vitamin like compound that is used for the formation of phosphatidylinositol, an important cellular component. Inositol is also a precursor for an important compound involved in signal transduction in the brain. Inositol has a role in cellular defense and in regulating the normal growth and differentiation of cells. It also helps the body metabolize fats so they don‚„t accumulate in the liver. When combined with IP6, inositol has been found to help fight cancer.
Supports the Balance of the Mind
As a higher dose supplement, inositol‚„s most important benefits involve mood and mental balance. Clinical trials have found that it is helpful in conditions including depression, bipolar disorder and obsessive compulsive disorder. It has also been found to help with eating disorders and alleviate panic attacks.
Inositol has been found to deliver many of the same benefits as depression medications, without the associated side effects. For many people struggling with mood disorders, inositol provides a safe and natural approach to deliver effective relief.