Dissolves completely in water
The Genestra magnesium glycinate is a gentler form of magnesium, making it less likely to cause diarrhea. Some of the magnesium glycinate liquid benefits include:
This product is easy to consume because of its great apple-pomegranate flavor. Magnesium glycinate is also one form of magnesium that is easily absorbed in the body. Some people who have a magnesium deficiency experience insomnia, migraines and mood swings.
Individuals might experience mild stomach aches or diarrhea.
Adults should take 1 tablespoon 1-2 times a day or as recommended by a health practitioner.
Adolescents between the ages of 9-18 years should take 1 tablespoon a day or as suggested by a health practitioner.
You can also mix the Genestra magnesium glycinate liquid with water or juice if that is preferred.