The Benefits of Flax Oil

Video provided by Flora.

Watch the The Benefits of Flax Oil video.




Bone Health

There's a silent epidemic in Canada that's putting thousands of men, women and children at risk for a serious health problem. Weak, aching bones, poor tooth enamel and brittle nails are just some of the symptoms related to poor bone health. But there are some simple solutions to stop this trend. And it starts with good nutrition.

Watch the Bone Health video here.




The Art of Building Bodies - Featuring Nature's Source Experts


Hosted by Fernanda Lazzaro, Journalist / Fitness Model and Orlando Bowen, Former CFL Athlete and High Performance Trainer

Among the first of its kind in Canadian television, THE ART OF BUILDING BODIES is a ground-breaking new television series that explores and demystifies the world of getting, and staying, fit. Each half hour episode focuses on the secrets of building sculpted, natural and defined muscles. The show offers constructive insight and a unique perspective by demonstrating simple and innovative strategies to help viewers reach their goals. Each episode has a pumping soundtrack featuring fresh sounds of emerging Canadian artists. Co-Host Fernanda Lazzaro states, "our program is like having your own personal trainer, offering guidance on what to do and how to do it."

Look for Nature's Source's George Tardik and Heather Allsop every Saturday at the times listed here:

SATURDAYS @ 12:30 pm on CHTV
SATURDAYS @ 11:30 am, 7:30 pm on MenTV

www.BuildingBodiesTV.com